In the past I’ve got caught up in all those paradigm wars, different schools, different traditions, different dogma. I could probably let that all go now, as long as I didn’t have to believe in any particular one.
There are so many types of psychologist and psychiatrist. I trained in the anti-psychiatry days, then was attracted to analysis (particularly Kleinian), then became agnostic and just tried to survive. I was an academic and very sceptical about fringe therapy. I think I don’t really believe in any of it any longer. It’s all opinion.