My mindfulness moment now… So many tangential thoughts. But did anything happen today?
I went swimming in my new swimming trunks, and did eight lengths. So hard to breath under water.
I read my book, The Remains of the Day, in the early hours. I just love the time before dawn.
I did my blood pressure, which is a little higher today than yesterday. I’ll do it again tomorrow. Currently reducing meds.
I won’t get a dog. That will just be a memory of a very sweet time. Lenny, my lovely dog.
I won’t get a girlfriend. It’s all too complicated. Dogs are better, but not at the moment.
Really interested in my academic reading. Struggling a bit to organise my notes and produce any writing. Too many things to write about. Not enough time left. Too many blind alleys.
I love language.
I practised the piano today, sight-reading a transcription of an improvisation of All of Me. Then I had a go at improvising the tune myself. Not good, but it may get better.
Going to cook a green minestrone with what I’ve got in the fridge.
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